A calm, safe space to explore what you're going through
I'm Sarah Mitchell, a qualified counsellor helping adults navigate anxiety, depression, grief, and relationship difficulties. You don't have to face these feelings alone.
- BACP Registered
- In-Person & Online
- Free Initial Chat
Reaching out for support takes real courage
Whether you're feeling overwhelmed by anxious thoughts, weighed down by sadness, or struggling in your relationships, know that these feelings are valid. Taking this step towards support shows real strength.
My practice in Bath offers a warm, non-judgemental space where we can work together at your pace. Using person-centred and integrative approaches, I'll help you make sense of what you're experiencing and find a way forward that feels right for you.
Learn More About MeSupport Tailored to Your Needs
Every person's experience is unique. I offer a range of therapeutic approaches to help you through life's challenges.
Anxiety & Stress
Practical strategies for managing worry, panic attacks, and stress so you feel calmer and more in control.
Learn moreDepression & Low Mood
Gentle, compassion-focused support to help you reconnect with motivation, energy, and what matters to you.
Learn moreRelationships
Understand your relationship patterns, improve communication, and build healthier connections.
Learn moreGrief & Bereavement
A patient, gentle space to process loss at your own pace — without pressure or expectation.
Learn moreOnline Sessions
Secure video counselling from the comfort of your home — same quality of care, more flexibility.
Learn moreView Pricing
Individual sessions from £65. Block booking discounts available. First consultation is free.
See pricesA Therapeutic Approach Built on Trust
I believe therapy should feel safe, collaborative, and grounded in genuine human connection.
Qualified & Registered
I'm a fully qualified, BACP-registered counsellor with a diploma in integrative counselling and ongoing professional development.
Complete Confidentiality
Everything we discuss stays between us. My practice adheres to strict BACP ethical guidelines and GDPR data protection standards.
Flexible Sessions
I offer daytime, evening, and Saturday appointments — both in-person at my Bath practice and via secure online video.
Words from People I've Worked With
Hearing from others who've been through the process can help you feel more at ease about starting your own journey.
I'd been carrying anxiety for years before I found Sarah. She created such a safe, welcoming space from our very first session. I finally feel like I can manage stressful situations without spiralling. Truly grateful.
Anxiety support
After losing my dad, I fell into a deep sadness I couldn't shake. Sarah's gentle, patient approach helped me process my grief without ever feeling rushed or judged. I'm so glad I reached out to her.
Grief & bereavement
My partner and I were on the verge of giving up. Sarah helped us communicate in ways we'd never managed before. We're now closer than we've been in years. She's an exceptional listener.
Relationship counselling