Unlock Your Mind's Full Potential
I'm James, a qualified clinical hypnotherapist based in Bristol. I use evidence-based hypnotherapy techniques to help you overcome anxiety, break unwanted habits, and achieve lasting positive change.
- AfSFH Registered
- In-person & online
- Free initial consultation
A Calm, Focused Approach to Lasting Change
I've spent over a decade helping people overcome the issues that hold them back — from crippling anxiety and phobias to habits they thought they'd never break. My approach is warm, structured, and entirely evidence-based.
Every session is built around you. I use solution-focused hypnotherapy to work with your subconscious mind, helping you develop new patterns of thinking that stick long after our work together ends.
Whether you're struggling with anxiety, looking to break a long-standing habit, or simply want to feel more in control of your life — I'm here to help you get there, one session at a time.
Learn More About James
Services Tailored to Your Needs
Hypnotherapy is effective for a wide range of issues. These are the areas where my clients see the most significant results.
Anxiety & Stress
Calm the constant worry, ease physical tension, and retrain your mind to respond to stress with clarity instead of panic.
Learn moreSmoking Cessation
Break free from smoking by targeting the unconscious patterns that keep the habit alive. Many clients stop in a single session.
Learn moreWeight Management
Change your relationship with food at a subconscious level. No diets, no deprivation — just a lasting shift in how you think about eating.
Learn moreWhat My Clients Say
Real experiences from people who decided to make a change.
I was sceptical about hypnotherapy at first, but James put me completely at ease. After just four sessions, my anxiety levels dropped dramatically. I now have practical tools I use every day to stay calm and focused.
Anxiety & stress
I'd tried everything to quit smoking — patches, gum, willpower. One session with James and I haven't touched a cigarette since. It's been eight months now. Genuinely life-changing.
Smoking cessation
James helped me change my entire relationship with food. No diets, no deprivation — just a shift in how I think about eating. I've lost two stone and kept it off. I wish I'd found him sooner.
Weight management