A calm space to find clarity
I'm Eleanor, a BACP registered psychotherapist based in Harrogate. I offer a warm, confidential space where you can talk openly about whatever is on your mind and begin to make the changes you need.
- BACP registered
- In-person & online
- Free initial consultation
A safe space to be heard
Taking the first step towards therapy can feel daunting, but you don't have to face it alone. I provide a warm, non-judgemental environment where you can explore your thoughts and feelings at your own pace. Whatever you're going through — anxiety, relationship difficulties, past trauma or simply feeling stuck — I'm here to listen and to help.
My approach is tailored to you as an individual, drawing on integrative and evidence-based methods including CBT, person-centred therapy and EMDR. Whether you're seeking support with a specific issue or need a space to make sense of things, you'll find a compassionate, professional service here in Harrogate.
More About Me"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind."
William James
Services Tailored to You
Every person is different. Here's how I can help.
Anxiety & Depression
Gentle, structured support to help you manage overwhelming feelings, regain confidence and rediscover a sense of calm in your daily life.
Learn moreCouples Therapy
A safe, neutral space for partners to improve communication, rebuild trust and work through difficulties together with professional guidance.
Learn moreTrauma & EMDR
Specialist trauma therapy using EMDR and integrative approaches to help you process painful experiences and move forward with your life.
Learn moreWhat My Clients Say
Real experiences from real people.
I'd been struggling with anxiety for years before I found Eleanor. From the very first session I felt safe and understood. She helped me see things differently, and for the first time in a long while I feel like myself again.
My partner and I were on the verge of separating when we started couples therapy with Eleanor. She created a space where we could both be honest without judgement. We've learned to communicate again, and our relationship is stronger than ever.
The EMDR sessions with Eleanor have been life-changing. I carried the weight of a traumatic experience for over a decade, and now I can finally think about it without being overwhelmed. I'm so grateful for her skill and compassion.