Reflexology Treatments
Discover the full range of reflexology treatments I offer. Every session is tailored to your individual needs and wellbeing goals.
Classic Reflexology
Traditional foot reflexology targeting reflex points that correspond to organs and systems throughout the body. Deeply relaxing treatment that promotes natural healing, improves circulation, and restores balance. 60-minute sessions.
- Reduces stress and tension
- Improves circulation and energy
- Supports immune system function
- Promotes deep relaxation
- Helps with sleep quality
Maternity Reflexology
Specialist reflexology for all stages of pregnancy, from conception through to postnatal recovery. Gentle, supportive treatments that address common pregnancy discomforts — nausea, back pain, swollen ankles, sleep difficulties. Also helps prepare the body for labour.
- Safe and gentle throughout pregnancy
- Eases morning sickness and nausea
- Relieves back pain and swelling
- Supports natural labour preparation
- Postnatal recovery support
Facial Reflexology
The Lone Sorensen facial reflexology method works on reflex points on the face and head to promote deep relaxation and stimulate the body's healing responses. Combines elements of Vietnamese, South American, and zone therapy traditions for a truly holistic treatment.
- Promotes a natural glow and radiance
- Relieves sinus congestion and headaches
- Deeply calming for mind and body
- Non-invasive and deeply relaxing
- Suitable for all skin types
Clinical Reflexology
Evidence-based reflexology for specific health conditions including chronic pain, digestive disorders, hormonal imbalances, and stress-related illness. Working alongside your GP or consultant, clinical reflexology can complement conventional treatments and support your recovery.
- Tailored to your specific condition
- Works alongside conventional treatment
- Evidence-based protocols
- Detailed progress tracking
- Suitable for long-term conditions
Online Consultations
Can't make it to the treatment room? I offer online reflexology consultations and hand reflexology guidance sessions via video call. Perfect for follow-ups, self-care guidance, and hand reflexology tutorials you can practise at home.
- Convenient from the comfort of home
- Hand reflexology self-care techniques
- Follow-up consultations available
- Ideal for ongoing support
- Available across the UK
I started seeing Sophie during my pregnancy and it was the best decision I made. The sessions were so calming and really helped with my back pain and swollen ankles. I've continued coming back ever since — reflexology with Sophie has become an essential part of my self-care routine.
Maternity & Classic Reflexology client