Straightforward counselling that gets results
I'm James, a qualified counsellor based in Leeds. I offer a direct, practical approach to help you understand what's holding you back and make meaningful changes. No jargon, no judgement — just honest, professional support.
- BACP accredited
- In-person & online
- Free initial consultation
Everyone deserves to be heard
Counselling isn't about being told what to do. It's about having a space where you can speak openly, make sense of what's going on, and find a way forward that works for you. I'm here to help you do exactly that.
Why I Do This Work
I've worked with men and women from all walks of life, and I understand that asking for help isn't always easy. My approach is practical and grounded. I won't ask you to lie on a couch or talk about your childhood unless it's relevant.
Instead, we'll work together to understand what's going on, identify what needs to change, and build a clear path forward. Sessions are available in person at my Leeds practice or online — whichever works best for you.
More About MeServices Tailored to You
Every person is different. Here's how I can help.
Anxiety & Stress
Constant worry, racing thoughts, and tension can take over your life. I'll help you understand your triggers, develop practical coping strategies, and regain a sense of calm and control.
Learn moreDepression & Low Mood
When everything feels heavy and motivation disappears, it's hard to see a way forward. Together we'll explore what's behind the low mood and work towards rebuilding energy and purpose.
Learn moreRelationship Issues
Difficulties with partners, family, or colleagues can affect every part of your life. I'll help you understand unhelpful patterns, improve communication, and build healthier connections.
Learn moreWhat My Clients Say
Real experiences from real people.
I'd been struggling with anxiety for years and never thought talking to someone would help. James made it easy to open up. His practical approach gave me tools I actually use every day. I feel like a different person.
After my marriage broke down I hit rock bottom. James didn't patronise me or tell me what I wanted to hear — he helped me understand what was going on and gave me the confidence to move forward. Genuinely grateful.
I was sceptical about counselling, but James's no-nonsense style suited me perfectly. He helped me see patterns I'd been blind to for years. The sessions were the best investment I've made in myself.